Melissa Jones Coaching Logo 800 x 800 (1)
Melissa Jones Coaching Logo 800 x 800 (1)

LIVE WITH INTENTION - MELISSA JONES COACHING

BOOK A COACHING PACKAGE - PERSONAL

For those truly ready to take ownership of their lives and careers, Melissa Jones Coaching offers the structure, support, and insight needed to create real, lasting change.

10% DISCOUNT ON ALL COACHING PACKAGES IF YOU PAY IN FULL UP FRONT

enter THIS coupon AT CHECKOUT:  full10percent

BOOK COACHING PACKAGE

Coaching Packages – Personal One to One

Online Sessions Only

1 x 1-1 Introductory Session

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool 
  • Provides a space for the client to develop three things that will help move closer to achieving goals

 

3 x 1-1 One-hour tailored sessions

What to expect 
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options 
  • Making powerful plans for the future 
  • Direct focus on clients want, when focus has been on what clients don’t want

 

4 x 1-1 One-hour tailored sessions

What to expect 
  • Identifies the area of life you want to work on with a diagnostic tool 
  • Increase awareness of solutions/options 
  • Making powerful plans for the future

 

Six 1-1 x6 One-hour tailored sessions

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options
  • Making powerful plans for the future
  • Direct focus on clients want, when focus has been on what clients don’t want
  • Eliminate self-sabotaging behaviour and limiting beliefs
  • Examining pre-existing patterns of thought, feeling and behaviour that are authentic,
  • energising and lead to best performance

 

Eight 1-1 x8 One-hour tailored sessions

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options
  • Making powerful plans for the future
  • Direct focus on clients want, when focus has been on what clients don’t want
  • Eliminate self-sabotaging behaviour and limiting beliefs
  • Examining pre-existing patterns of thought, feeling and behaviour that are authentic,
  • energising and lead to best performance
  • Deeper dive into self-sabotaging behaviour and procrastination when a client is
  • undergoing a major life change
  • Critical reflection of a clients values and life rules

 

Twelve 1-1 x12 One-hour tailored sessions

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options
  • Making powerful plans for the future
  • Direct focus on clients want, when focus has been on what clients don’t want
  • Eliminate self-sabotaging behaviour and limiting beliefs
  • Examining pre-existing patterns of thought, feeling and behaviour that are authentic,
  • energising and lead to best performance
  • Deeper dive into self-sabotaging behaviour and procrastination when a client is
  • undergoing a major life change
  • Critical reflection of a clients values and life rules

Coaching Packages – Personal One to One

Online Sessions Only

1 x 1-1 Introductory Session

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool 
  • Provides a space for the client to develop three things that will help move closer to achieving goals

 

3 x 1-1 One-hour tailored sessions

What to expect 
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options 
  • Making powerful plans for the future 
  • Direct focus on clients want, when focus has been on what clients don’t want

 

Six 1-1 x6 One-hour tailored sessions

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options
  • Making powerful plans for the future
  • Direct focus on clients want, when focus has been on what clients don’t want
  • Eliminate self-sabotaging behaviour and limiting beliefs
  • Examining pre-existing patterns of thought, feeling and behaviour that are authentic,
  • energising and lead to best performance

 

Twelve 1-1 x12 One-hour tailored sessions

What to expect
  • Identifies the area of life you want to work on with a diagnostic tool
  • Increase awareness of solutions/options
  • Making powerful plans for the future
  • Direct focus on clients want, when focus has been on what clients don’t want
  • Eliminate self-sabotaging behaviour and limiting beliefs
  • Examining pre-existing patterns of thought, feeling and behaviour that are authentic,
  • energising and lead to best performance
  • Deeper dive into self-sabotaging behaviour and procrastination when a client is
  • undergoing a major life change
  • Critical reflection of a clients values and life rules

10% DISCOUNT ON ALL COACHING PACKAGES IF YOU PAY IN FULL UP FRONT

enter THIS coupon AT CHECKOUT:  full10percent

BOOK A COACHING PACKAGE

Coaching Packages for Caseworkers – Group sessions only

Face to Face Sessions Only

 

1 day Intensive: ‘Caseworkers Connect – A Break for Your Mind and Body’ (4-Hour Course)

What to expect
  • This session is designed for casework teams experiencing burnout, overwhelm, or difficulty prioritising their workload. It offers a supportive space to recharge, providing strategies to manage stress and regain focus.

 

6-Week Course: ‘Caseworkers Refocus – A Space to Reignite Your Passion’ (12-Hour Course, 2 Hours per Week)

What to expect 
  • This program helps caseworkers reconnect with the significance of their role and understand how their mindset impacts their effectiveness. It explores language patterns that influence performance, introduces stress management techniques, and fosters a proactive, solution-focused approach.

 

12-Week Course: ‘Confident Caseworkers – Communication, Collaboration & Critical Reflection’ (24-Hour Course, 2 Hours per Week)

What to expect 
  • This in-depth course strengthens teamwork by exploring learning styles, recognising early signs of burnout, and distinguishing between resourceful and unresourceful behaviours. Participants will develop sustainable habits, refine their communication skills, and learn strategies to maintain emotional balance and adaptability.

Is it time to make changes to your team?  Contact me TO DISCUSS YOUR NEEDS 

Leadership Coaching for Managers & CEOs in Child Protection, Out-of-Home Care & Permanency Support. 

Face to Face or Online Sessions

Leading in child protection, out-of-home care, and permanency support is both rewarding and deeply challenging. As a manager or CEO, you are responsible for critical decisions that impact vulnerable children, families, and communities—often in high-pressure, emotionally charged environments. The weight of this responsibility, coupled with operational demands, can lead to stress, burnout, and decision fatigue, making it harder to lead with clarity, confidence, and vision.

At Melissa Jones Coaching, we understand the complexities of leadership in these sectors. Our one-on-one coaching sessions provide a confidential, supportive space to help you navigate the challenges of your role, develop emotional resilience, and enhance your leadership effectiveness. Through tailored coaching, you will gain:

  • Clarity & Strategic Thinking – Learn how to prioritise effectively, manage competing demands, and make confident decisions in high-stakes situations.

  • Stress & Burnout Management – Discover practical techniques to reduce overwhelm, maintain emotional balance, and sustain long-term well-being.

  • Enhanced Communication & Influence – Improve your ability to lead teams, engage stakeholders, and foster a positive organisational culture.

  • Emotional Intelligence & Leadership Growth – Strengthen self-awareness, adaptability, and the ability to inspire and empower your team.
  • Sustainable Leadership Habits – Develop strategies to maintain focus, set healthy boundaries, and create lasting impact without sacrificing your well-being.

Melissa Jones Coaching brings extensive expertise in coaching casework leaders, offering evidence-based tools and real-world strategies to help you stay resilient, focused, and effective in your leadership role.

If you’re ready to invest in your growth, confidence, and leadership capacity, let’s connect.

Is it time to make changes to your life?  Contact me TO DISCUSS YOUR NEEDS

What my clients say

Mel, I acknowledge you for being a wonderful coach. You have such a calm nature about you and I really felt comfortable to open up to you and speak from the heart. You have a great way of connecting. I felt really heard. Your tone and body language was balanced and your choice of words made me feel like I wanted to dig deeper. Thank you
Stela
Stela
Life changing! I am so grateful, words cannot express. Thank you thank you thank you
Simone
Simone
Wow Mel, I didn’t know I felt that way or had so many anxious thoughts running at once. Thank you for helping me ground and feel into my body. I loved the information as well as the practical strategies. Thanks heaps Mel xx
Angie
Angie
I just couldn’t focus. I wanted to fix all my problems using things external to me and you helped me realise that I have everything I need. Forever grateful. Thank you Mel
Sarah
Sarah
I was having so much trouble falling asleep and staying asleep and after your program Mel, I can fall asleep and stay asleep. It has helped me in so many areas because now I am able to sleep
Trish
Trish
You helped me think so much more clearly. I felt like my head was full and racing with so many thoughts, now I feel calm and so organised and I just sat with you. So cool. Thanks Mel.
Annette
I thought I needed to focus on an area of my life to help things get better, but you helped me recognize that it was another area I needed to focus on. I can’t believe that I wasted so much time. I am so happy now to be on the right track. Can not thank you enough from the bottom of my heart. Thanks a bunch.
Georgie
I always set goals and never reach them or forget about them. Basically, just never finish anything. I feel so much clearer now on why that always happened. I will send you a copy of my book once it’s finished, thanks so much Mel.
Pam
I just needed tools and strategies. I knew I needed help and had been searching for the right person for so long. You just had the right tools and strategies for me. They are so simple, easy to remember, and fun. I always have something I can help myself with. Anywhere, anytime
Sue
I felt so stuck, and I felt like I had no options. Now I feel like there is so much I can achieve. I have so many choices and I get to choose how I feel. Thank you Mel.
Beth
I dreaded getting out of bed every day. I hated going to work. I fought with my partner all the time. I yelled at my kids every day. I was always tired, no energy, no motivation to do anything. I was always thinking, is this all there is to life. I now love what I do, have great communication with my partner and kids and I love life. I was so lost and now I feel so clear and excited about my future. So grateful for your guidance Mel. You helped change my life.
Steph
I had some limiting beliefs that kept me from living my best life. I knew that I was meant to do something great with my life and I always felt like something was missing. I found it now, it was inside me the whole time. I don’t have to hold back on things that scared me. I also understand why I was doing that which is the best part. I can be aware not to do it in the future. Thanks Mel
Claire
I had some limiting beliefs that kept me from living my best life. I knew that I was meant to do something great with my life and I always felt like something was missing. I found it now, it was inside me the whole time. I don’t have to hold back on things that scared me. I also understand why I was doing that which is the best part. I can be aware not to do it in the future. Thanks Mel
Claire
I was the queen of self-sabitage, without realizing it, or why. I am so aware now. I might not be where I want to be yet, but Ive just started and now because of your help, I feel so confident and inspired. No more self-sabotage.
Sarah
I was the queen of self-sabitage, without realizing it, or why. I am so aware now. I might not be where I want to be yet, but Ive just started and now because of your help, I feel so confident and inspired. No more self-sabotage.
Sarah
I noticed a difference with the team after that session Mel. You did a really good job. They all said how much they enjoyed it. Thanks.
Miriam
I have been so busy all week traveling for the campaign and I didn’t think I was going to be able to do it, but I feel so calm, clear and well rested. It felt incredible. Thanks Mel.
Tony JudgeCoff Harbour local MP
Such a relaxing group session Mel, I thoroughly enjoyed it. 
Desire

Programs for Kids

The I Love Me program

I worked in the child protection field for 20+ years, working on the front line with children and young people, biological parents, foster carers, adopted parents and at the end of my career I managed staff. During that time, I noticed the funniest thing. We were asking children and young people to manage their emotions, and yet I saw no adults that were able to do it?? Adults could fake it temporarily in front of kids, sometimes….

The program allows kids to become self-aware of their emotions in a fun way using multiple modalities such as PACE, music, meditation and conscious hypnosis. Musical instruments are used as part of PACE.

Find out more